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thesnakeroberts
'tee boy'
74 Posts |
 Posted - 06 November 2005 : 22:28:50
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I jake, am trying to shape up my act, as I have recently piled on the pounds! My idea, to work this flab into muscle, as simmo has done  . i heard rumours that the gym is there to be used all week. Is this true and how do i go about using it?
Disclaimer: Jokes of my weight and my lame efforts to loose it, are expected so dont be predictable(c5W and simmo especially!)
'...is it coz i iz slightly obesse?'
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Jon Tiz
Moderator
United Kingdom
1052 Posts |
 Posted - 06 November 2005 : 22:43:14
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Dead easy Snake. Call in at the Club at your convenience, ask at the bar for key to the fitness/weights room and then indulge.
If you need to shower afterwards ask for the key to the refs room.
Looking forward to you exposing your 6 pack
Refereeeeee |
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thesnakeroberts
'tee boy'
74 Posts |
 Posted - 06 November 2005 : 23:44:45
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Nice one!!!
'...is it coz i iz slightly obesse?' |
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C5W
'on the bench'
277 Posts |
Posted - 07 November 2005 : 09:33:31
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i suggest 10 sessions a week plus turning up for training an hour early and doing laps! jokes aside, well done to jake for a least making an effort i 2 could proably do with going and trying to turn myself 2nd row size!
never confused! I am not a forward! |
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what happend to pies
'aqua technician'
131 Posts |
Posted - 07 November 2005 : 12:14:16
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jake if you wish for any advice on working out dont hesitate to ask ashave done great deal of work on that subject and you may do your self more harm than good in the long run if you dont do it correctly
i got the last round!!! |
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thesnakeroberts
'tee boy'
74 Posts |
Posted - 07 November 2005 : 20:06:25
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Thanks for the support guys, i was expecting a barage of fattest compents. I think fi i carry on eating less, and doing situps, skipping and press ups daily i should be more in shape(it can only get better!).
I was thinking maybe 3-4 og us could meet up outside training for a serious gym session maybe twice a week? As I mean i can hardly point the finger but we could all be in better physical shape? What do u think??
'...is it coz i iz slightly obesse?' |
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we need pies
'aqua technician'
143 Posts |
Posted - 07 November 2005 : 22:10:30
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| even tho we do seem 2 b lacking pies i think a few of us do av a secret stash sumwer......so i fink tht ur idea is top n should b dun! |
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simmo
'tee boy'
72 Posts |
Posted - 08 November 2005 : 16:50:27
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| gald 2 see the 4wds sticking 2gether all wanna be sexy like me |
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we need pies
'aqua technician'
143 Posts |
Posted - 08 November 2005 : 16:53:33
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| i didnt knw the shrek look was the l8est thing?? |
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what happend to pies
'aqua technician'
131 Posts |
Posted - 08 November 2005 : 19:05:00
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im up for it mate
i got the last round!!! |
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we need pies
'aqua technician'
143 Posts |
Posted - 09 November 2005 : 15:19:25
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| only coz u gotta lose a few pies or is tht pounds? |
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Dickie
'aqua technician'
United Kingdom
169 Posts |
Posted - 09 November 2005 : 21:32:01
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| I might join you there. I've just passed my test so getting down isn't an issue =D |
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oldcorn
Moderator
United Kingdom
640 Posts |
Posted - 09 November 2005 : 22:31:06
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| well done for passing your test Dickie. Less chance of somebody getting stranded at an away game now hopefully! |
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pie and peas for supper
'tee boy'
54 Posts |
Posted - 09 November 2005 : 23:06:16
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iv gt mor of a problm wiv peas. wen do we start.
yum yum |
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Dickie
'aqua technician'
United Kingdom
169 Posts |
Posted - 10 November 2005 : 21:33:50
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This peas, pies and gravy business is getting a tad stupid....
To quote Arnold, as from Predator:
"What the f**k are you?"
(and that applies to all of you fools!)
Where was Jake at tonights training? Hardly an ideal start  |
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thesnakeroberts
'tee boy'
74 Posts |
Posted - 13 November 2005 : 23:32:51
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i know its not idea Dickie but some of us have to keep the wheels of industry turning! I was away in Taunton, Sorry!
I was wondering if any one was goin to the gym tmrw, i.e Monday 13th November.
If so pleaseing me on.....07792514785
I know Charlie n Matt said they where,but any one else ring me with a time.
'...is it coz i iz slightly obesse?' |
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GYM
